Welcome! I’m Preeti
I support high-achieving, purpose-driven souls who feel overwhelmed, burnt out, or disconnected from their true selves. If you're ready to release what no longer serves you and cultivate nourishing habits that restore your energy, clarity, and joy—you’re in the right place.
With a blend of heartfelt guidance and practical, science-backed tools, I’m here to help you create a life that feels beautifully balanced. A life where your work and passions flow with ease and grace, and where you feel deeply aligned with your purpose.
If your heart is calling for more peace, vitality, and a renewed sense of self, I invite you to reach out. Let’s walk this empowering, transformative path together.
Does this resonate with you?
You crave a deeper sense of meaning and purpose but aren’t sure how to invite it into your life.
You often feel worn down—physically drained, emotionally overwhelmed, mentally exhausted.
Your closest relationships sometimes leave you feeling tired, disconnected, or unseen.
It feels easier to scroll, distract, or numb out than to be fully present with yourself and your experience.
You feel stuck or confined by the very choices and routines you once embraced.
You struggle to set boundaries and often say “yes” when your body or heart is quietly whispering “no.”
You find it difficult to slow down, rest, or soften—feeling guilty when you’re not being productive.
Your self-talk is often critical or harsh, and it’s hard to offer yourself the same kindness you give to others.
You feel disconnected from your body, intuition, or inner voice—and unsure how to trust yourself again.
You long for more balance, but don’t know where to begin or what “balance” even looks like for you anymore.
You experience moments of sadness, anxiety, or emptiness that seem to come out of nowhere.
Your inner world feels cluttered—like you’re carrying too much, emotionally or mentally, with no clear way to release it.
You’ve outgrown parts of your life—your roles, patterns, or relationships—but feel unsure how to step into what’s next.
If you are nodding yes to any of this, please know you’re held here with compassion and understanding.
When you’re ready to gently awaken your inner strength and wisdom, and create space to bring your fullest, most authentic self forward, I invite you to a complimentary, caring conversation.
Together, in this 30-minute call, we’ll tenderly explore what’s weighing you down, gently uncover what’s keeping you stuck, and co-create a loving plan to support your healing and growth.
You deserve to feel seen, heard, and empowered on your journey—and I’m here to walk alongside you.
Wellness. Balance.
Purpose. Lifestyle.
A Life Well Adorned is more than a name—it’s the essence of who I am and the heart of the work I do.
I hold space for those who are ready to live with more intention, authenticity, and grace. I will meet you exactly where you are—with warmth, without judgment—and walk beside you as you gently reconnect with the most empowered, embodied version of yourself.
Whether you're navigating a transition, seeking healing, or simply longing to feel more like you, I’m here to support you in creating a life that feels not only beautiful, but deeply aligned.
Become Well Adorned.
Achieve a healthy and holistic lifestyle, fueled by your intuition and pleasure.
Integrate the parts of you that feel pulled apart. Reclaim your rhythm.
Live in alignment with your own values and goals, lead with purpose, and love with grace.
Invite inspiration, magnetize abundance, and live beautifully inside and out.
Become Well Adorned.
We will create a program, together, that is sustainable and achievable. We will look at what and who nourishes you, in all areas of your life. We will address your personal goals, big and small, and remove mental, emotional, and behavioral blocks in your way. I will keep you accountable, and be your cheerleader, holding your hand as you cross the finish line.